New mothers

Being a new mother is ten times more stressful than their previous ideas and notions about it. In addition to the incredible joy of falling in love again, you balance that with sleepless nights, endless feedings and diapering, lack of showers and self-care, confusion, insecurities, and reestablishing new relationship patterns with your spouse and family. A zero balancing session helps put the body back in balance after the many months of carrying the baby and the sometimes difficult labor and delivery process. That in itself can be an enormous help because you’ve reestablished you connection to your body in a relaxed way. The comment “I feel like myself again” is common. The ability to deal with all of the changes and challenges becomes easier.